12-step food and eating recovery

Overeaters Anonymous

A 12-step fellowship for people with compulsive eating behaviors, with online and in-person meetings.

OrientationPeer support
FormatOnline and in-person options
Primary next stepConfirm details through the official locator.
Medical rolePeer/community support, not clinical care.

Who this may fit

People seeking peer support for compulsive eating, binge eating patterns, or related food behaviors.

What to know

  • OA is peer support and is not a substitute for eating-disorder medical or clinical care.
  • People with urgent medical risk, purging, severe restriction, or suicidality should seek professional help promptly.
  • The official locator offers many online and local options.

What to expect

Before you go

Use the official locator for Overeaters Anonymous and confirm the time, format, address, online link, and any access notes.

What to expect

Meeting style varies by local group, but most pathways use peer discussion, readings, tools, or shared experience rather than clinical treatment.

How to use it

Try more than one meeting or resource when possible. Many people combine Peer support support with AA, NA, sober living, therapy, outpatient care, or medical treatment.

Questions

Overeaters Anonymous FAQs

Short answers for searchers comparing support options. These answers are informational, not clinical guidance.

What is Overeaters Anonymous?

A 12-step fellowship for people with compulsive eating behaviors, with online and in-person meetings. Sober Network lists it as an informational recovery pathway, not as medical advice or clinical treatment.

How do I find Overeaters Anonymous meetings?

Start with the official meeting locator because times, addresses, online links, and active groups can change. If there is no current local listing, compare online meetings and nearby Sober Network resources.

Is Overeaters Anonymous a replacement for treatment?

No. Mutual aid, peer support, online meetings, and sober activities can be useful supports, but treatment decisions should be made with licensed medical or addiction professionals.

Can Overeaters Anonymous be combined with AA, NA, sober living, or therapy?

Yes. Many people build recovery with more than one support: AA or NA meetings, therapy, outpatient care, sober living, medication when prescribed, family support, and recovery-friendly activities.

Compare

Related pathways

Different people need different support. Compare several pathways before deciding what to try first.

A Christ-centered recovery program used by churches and groups for addiction, compulsive behaviors, grief, trauma, and related struggles.

Faith-basedOnlineIn-person